For where it is not possible for home appointments you can always book Phone appointments
Phone appointments will last approximately 1 hour per session and for a total of six sessions, our nutritionist will ring you once a week at an agreed time and we will discuss the course content, answer and questions you may have and to offer you support.
These appointments are booked in for times that are convenient for you, as we understand how busy and hectic life can be
A course pack will also be sent out to you for free
Phone sessions include
Session one - course details goals and inspiration, discuss weight and inch measurements, food diary's portion control
Session two - carbohydrates, protein, calories, calories burnt off in exercise
Session three - fat, fruit and vitamins, fiber, snacking, sugar, fizzy drinks
Session four- alcohol, smoking, food labels, shopping tips, kids diets
Session five - cooking methods, recipes, eating at restaurants, social situations
Session six- stress eating, stress and anxiety, sleep, exercise and final weight and inch measurements
Total for this £80
Phone appointments which are avoided by a client are counted as a session, please email or ring us to change appointment times as 24 hours cancellation is required.
Phone appointments will last approximately 1 hour per session and for a total of six sessions, our nutritionist will ring you once a week at an agreed time and we will discuss the course content, answer and questions you may have and to offer you support.
These appointments are booked in for times that are convenient for you, as we understand how busy and hectic life can be
A course pack will also be sent out to you for free
Phone sessions include
Session one - course details goals and inspiration, discuss weight and inch measurements, food diary's portion control
Session two - carbohydrates, protein, calories, calories burnt off in exercise
Session three - fat, fruit and vitamins, fiber, snacking, sugar, fizzy drinks
Session four- alcohol, smoking, food labels, shopping tips, kids diets
Session five - cooking methods, recipes, eating at restaurants, social situations
Session six- stress eating, stress and anxiety, sleep, exercise and final weight and inch measurements
Total for this £80
Phone appointments which are avoided by a client are counted as a session, please email or ring us to change appointment times as 24 hours cancellation is required.